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How a Non-Existent Tone Can Help You Relax
When two tones enter your ears, your brain creates a third sound known as a binaural beat. Online, these phantom sounds are credited with various benefits. According to sound researcher Kirsten van den Bosch from the University of Groningen, “They can help you relax, sleep, focus, and concentrate.” The article discusses the phenomenon of binaural beats, their perceived effects, and the scientific interest in how these non-existent tones might influence relaxation and cognitive functions.
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