Ozetta
Dutch news, in your languageThursday, 24 September 2026No. 16,548

General

Newest Fitness Craze Hyrox Strikingly Popular Among Chinese Elderly

NOS13 September · 08:511 week ago

Hyrox, a global fitness trend, has become extremely popular in major Chinese cities, especially among seniors. The event involves an eight-kilometer run interspersed with eight strength exercises, such as pushing a heavy sled or carrying a sandbag. This weekend, thousands, including many elderly, are competing in Beijing. Fitness coach Li Yuanwei and his wife, who together turned 100, celebrated by participating and winning in their age group. Hyrox’s appeal lies in its multifunctionality and strong community support, crucial as China’s population rapidly ages. By 2040, China is expected to have 400 million people over 65, raising concerns about healthcare and self-reliance.

Ozetta summarises; the reporting is the newsroom's

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